Whole Wheat Pancakes
INGREDIENTS
  • Preparation Time: 20
  • 1 cup milk (fat free if you choose)
  • ¾ cup wheat
  • 2 tsp. baking powder
  • ½ tsp. soda
  • 2 eggs (or egg beaters)
  • 1/3 cup oil
  • 2 TBS. honey
  • ½ tsp. salt
  • 1 cup chopped pecans (optional)
DIRECTIONS
  1. Put milk and wheat in the blender.
  2. Blend on high for 4 minutes.
  3. Add the remaining ingredients and blend again momentarily.
  4. Add 1 cup chopped pecans.
  5. Stir with a spoon.
  6. Let sit for a 15 minutes (to thicken).
  7. In skillet cook pancakes. Makes 12 pancakes.
RECIPE BACKSTORY
Heathy, hardy and very yum!! My mother made this when I was growing up. Now my husband begs for it on Sunday mornings! I mix it up and sometimes add slices of banana or frozen blueberries.