Thick and Creamy Fruit Smoothie
INGREDIENTS
  • Cooking Time: 0 minutes
  • Servings: 1
  • Preparation Time: 5 minutes
  • 1/2 cup plain Greek yogurt
  • 1/4 cup milk or water
  • 1 teaspoon honey (optional)
  • 1 teaspoon peanut butter (for classic variety)
  • 1 heaping cup frozen berries:
  • Classic - strawberry and banana
  • Tropical - mango, pineapple, and peach
  • Berry - raspberry, blackberry, and blueberry
DIRECTIONS
  1. Add the ingredients together and blend very briefly, ceasing immediately when the mixture begins to smooth in order to keep a thick consistency (generally less than 10 seconds). Honey can be added as a sweetener if desired.
RECIPE BACKSTORY
This is a go-to snack with endless possible variations. The result of this recipe is a smoothie so thick it must be eaten with a spoon.