Italian Meatballs w/Peppers
CATEGORIES
INGREDIENTS
  • 1 pound ground turkey
  • 1/4 cup finely chopped onion
  • 1 teaspoon Italian herb seasoning
  • 1/4 teaspoon salt
  • 2 teaspoons olive oil
  • 1 cup chopped red bell pepper
  • 1 cup chopped yellow bell pepper
  • 1 cup sliced fresh mushrooms
  • 1 clove garlic, finely chopped
  • 1 teaspoon instant chicken flavor bouillon
  • 1 can (12 fluid ounces) evaporated fat free milk, divided
  • 4 teaspoons all-purpose flour
  • 2 cups hot cooked rice
  • Chopped fresh parsley
DIRECTIONS
  1. COMBINE turkey, onion, herb seasoning and salt in large bowl; form mixture into 24 one-inch meatballs.
  2. Heat oil in large skillet over medium-high heat. Add meatballs; cook, turning occasionally, for 3 to 4 minutes or until browned on all sides. Reduce heat to low; cook, stirring occasionally, for 15 minutes or until cooked through. Remove meatballs from skillet; keep warm.
  3. ADD bell peppers, mushrooms, garlic and bouillon to skillet; cook, stirring occasionally, for 2 to 3 minutes.
  4. Combine 1 tablespoon evaporated milk and flour in small bowl; add to skillet. Gradually stir in remaining evaporated milk; cook, stirring frequently, for 5 to 8 minutes or until sauce is slightly thickened.
  5. Add meatballs to skillet; stir to coat. Serve over rice. Garnish with parsley.