FAVOURITE SALISBURY STEAK
CATEGORIES
INGREDIENTS
  • Patties
  • 1 lb. extra-lean ground beef ( use regular ground beef and just drain it well)
  • 1/2 cup unseasoned bread crumbs
  • 1/2 cup skim milk (I use 1 or 2%)
  • 1 egg white (I use a whole egg)
  • 1/4 cup finely chopped onion
  • 1 tsp. Wocestershire sauce
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • Gravy
  • 3/4 cup beef broth (I use a can)
  • 1/4 cup dry red wine or beef broth (as I use a can of broth I omit this)
  • 1 tbsp. cornstarch
  • 1/4 tsp. dried thyme leaves
  • 1 jar (2.5 oz.) sliced mushrooms, drained (I use a 10 oz. can of stems and pieces, drained)
DIRECTIONS
  1. In a medium bowl, combine all pattie ingredients; mix gently. Mixture will be moist. Shape into 6 oval patties, about 3/4 inch thick. (as I want this for two meals for two people I make 4 large patties)
  2. Spray a large nonstick skillet with nonstick cooking spray. Heat over medium heat until hot. Add patties; cook 3 minutes on each side or until browned. Remove patties from skillet; drain.
  3. In a small bowl combine broth, wine, cornstarch and thyme; blend well. Pour into same skillet. Cook over low heat until mixture boils and thickens, stirring constantly. Stir in mushrooms. Return patties to skillet. Cover; simmer about 15 minutes or until patties are no longer pink in centre
RECIPE BACKSTORY
If you have ever had Swanson's Salisbury Steak and liked it then this is for you.