Creamy Chickpea Salad
INGREDIENTS
  • Cooking Time: Chill Time: 30
  • Servings: 4
  • Preparation Time: 15
  • 540ml can Chickpeas, drained and rinsed
  • 1 stalk Celery including leaves, diced
  • Small Red Onion, diced
  • ½ Carrot, shredded
  • 3 Tbsp. Fresh Parsley, chopped
  • ¾ C Mayonnaise
  • 1 Tbsp. Yellow Mustard
  • 1 ½ Tbsp. White Vinegar
  • Pinch Red Pepper Flakes
  • ½ Tsp. Dried Parsley
  • Sea Salt / Black Pepper
DIRECTIONS
  1. In a small bowl, whisk together the mayo, mustard, vinegar, pepper flakes, and dried parsley.
  2. In a medium sized bowl, add the chickpeas, celery, red onion, and shredded carrot. Pour the dressing over the vegetable mixture and toss to combine.
  3. Season with salt and pepper to taste and stir in the fresh parsley.
  4. Refrigerate for at least 30 minutes to fully combine flavours.
RECIPE BACKSTORY
Back in my MED (Meat Eating Days) , creamy salad style sandwiches were my favourite! This chickpea salad is everything those used to be but meat free. Delicious on it's own but stuff it in a crusty roll and it's heavenly.