Chicken Tostada Recipe
CATEGORIES
INGREDIENTS
  • Cooking Time: 30
  • Servings: 8
  • Preparation Time: 15
  • 8 corn tostadas (6 inches)
  • 1-1/4 cup mashed refried beans
  • 2 cups sliced fresh lettuce
  • 2 cups chicken breast cooked and crumbled
  • 1 chopped tomato
  • 1 chopped avocado
  • 1 / 2 cup pico de gallo
  • 1 cup shredded Monterey Jack Cheese
  • 1 / 2 cup sour cream
DIRECTIONS
  1. SPREAD beans on toast.
  2. FILL toast with remaining ingredients.
  3. Serve with a mixed green salad, dressed with
  4. reduced-calorie ranch dressing.
  5. Pico de gallo is a relish of finely chopped
  6. ingredients such as tomatoes, onions and peppers
  7. mixed with a variety of seasonings. Use it in
  8. recipes instead of Mexican salsa with chopped
  9. vegetables of your choice.
RECIPE BACKSTORY
Tostadas in Mexico are generally eaten on the streets, where you can find “puestos” that sell them. Tostadas are also a common in mexican families to eat at home, because they’re easy and fast to fix. You can use your imagination to creat your own tostada style! – You can mix vegetables, pork, chicken, and also yesterday’s food that was left by your children. Also, tostadas could be considered as a middle-night snack…