Cap'n Crunch Chicken Fingers
  • 2 lbs of chicken tenders
  • 4 cups of Cap'n Crunch cereal
  • 1 egg
  • 1 cup milk
  • 1 cup flour
  • 2 tsp. black pepper
  • 2 tsp. garlic powder
  • Vegetable oil
  1. Crush Cap'n Crunch cereal in a bowl and set it aside. In another bowl, beat the eggs into the milk and set that aside. In a third bowl, combine the flour, garlic powder and black pepper.
  2. Cover the chicken in the flour mixture, then dip into the eggs, then coat in the Cap'n Crunch crumbs.
  3. Coat a frying pan with vegetable oil and place over medium flame. Cook the coated tenders in the oil until brown on each side.
  4. Best served with honey mustard.
I got this recipe from April 2008 issue of WWE mag. This recipe is from Cody Rhodes.