Baked Haddock and Spinach
CATEGORIES
INGREDIENTS
  • Servings: 3-4
  • 2 cups frozen chopped spinach
  • 1 teaspoon salt
  • 1 tablespoon butter or margarine
  • ½ cup sliced onion
  • 1 # haddock fillets
  • 1 can (14 oz) diced tomatoes, undrained
  • 1/4 teaspoon dried leaf thyme
DIRECTIONS
  1. 1. Cook frozen spinach according to directions and drain well. Squeeze out excess water.
  2. 2. Melt butter / margarine in a medium sauce pan over medium low heat.
  3. 3. Add onions and sauté till onions are tender
  4. 4. Add spinach and cook 3 minutes, stirring often
  5. 5. Arrange fish fillets in a single layer in a baking dish
  6. 6. Spoon spinach around haddock fillets
  7. 7. Drain tomatoes; reserve juice, adding water, if necessary, to measure 1 cup
  8. 8 . Spoon tomatoes around haddock fillets
  9. 9. Sprinkle herbs and 1/2 tsp salt over fillets
  10. 10. Bake, uncovered, at 375° for 20 to 25 minutes.
  11. (Fish should flake easily with a fork when done)
RECIPE BACKSTORY
The tomatoes and spinach add flavor to the haddock.