INGREDIENTS
- Cooking Time: 30-40
- 1 sprays cooking spray
- 1 pound uncooked boneless, skinless chicken breast, four 4 oz halves
- 1/2 tsp table salt
- 1/4 tsp black pepper, freshly ground
- 1 tsp olive oil
- 1 Tbsp thyme, fresh, chopped, or 1 tsp dried thyme
- 2 tsp Spice Islands No Salt Lemon Herb Seasoning, or similar product
DIRECTIONS
- Preheat oven to 350.
- Heat oil in skillet.
- Season chicken with above seasonings.
- Sear on both sides, transfer to oven and back about 30 minutes.
