More Great Recipes: Casserole | High Fiber

Tomato-Artichoke Casserole

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Serves 8 | Prep Time 15 | Cook Time 45

Why I Love This Recipe

This Italian-inspired casserole tastes great with broiled or grilled fish.

Ingredients You'll Need

1 cup Kellogg's® All-Bran® Original cereal
1 cup freshly grated Parmesan cheese (1 oz.)
1 tablespoon vegetable oil
4 cups seeded and coarsely chopped roma tomatoes (about 6 large tomatoes)
2 cans (14 oz. each) quartered artichoke hearts, well drained
1/4 cup pitted kalamata olives, coarsely chopped
2 cloves garlic, minced
1/2 teaspoon dried marjoram leaves or dried Italian seasoning
1/4 teaspoon salt
1/4 teaspoon coarsely ground black pepper
Coarsely chopped fresh parsley (optional)


1. In small bowl toss together KELLOGG'S ALL-BRAN ORIGINAL cereal, Parmesan cheese and oil. Set aside.

2. In large bowl toss together tomatoes, artichoke hearts, olives, garlic, marjoram, salt and pepper. Spoon into 8 x 8 x 2-inch baking dish or shallow 2-quart casserole coated with cooking spray. Sprinkle with cereal mixture. Tightly cover dish with foil.

3. Bake, covered, at 350º F for 35 minutes. Remove foil. Bake at 350º F about 10 minutes more or until topping is crispy. Garnish with parsley (if desired).

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