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Quick Borscht


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Serves 6 | Prep Time | Cook Time

Why I Love This Recipe

From the Vegetarian Resource Group (www.vrg.org)

Total calories per serving: 38

Fat: <1 gram

Carbohydrates: 9 grams

Protein: 1 gram

Sodium: 193 milligrams

Fiber: 1 gram


Ingredients You'll Need

One-pound can shredded beets, NOT drained
2 cups water
3 Tablespoons frozen lemonade, thawed
(or 2 Tablespoons frozen lemon juice and 1 Tablespoon vegan sugar or Sucanat)


Directions

In a large bowl, combine beets, water, and lemonade slowly together until all ingredients are well mixed. Blend until puréed.


Chill for at least 2 hours before serving.


Enhance with sour cream.


Total calories per serving: 38


Fat: <1 gram


Carbohydrates: 9 grams


Protein: 1 gram


Sodium: 193 milligrams


Fiber: 1 gram


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