More Great Recipes: Beef | Broil/Grill | Crowd Cooking | Dinner


Main Protein Dinner


User Avatar
Member since 2021
No Video

Serves 4-6 | Prep Time 2 - 4 hr marinate in fridge | Cook Time 35 min per pound

Why I Love This Recipe

Main course in my complete dinner plan.

Deborah Cross, RHIA, CCS, CCS-P


Ingredients You'll Need

2 1lbs of meat (such as round or rump roast)
¼ cup soy sauce
½ cup oil
¼ cup lemon juice
1 teaspoon salt
½ teaspoon black pepper


Directions

Marinate meat in the sauce for at least 2-4 hours in fridge or overnight in fridge.
Then place in oven at 325, 30 to 35 minutes per lb or grill meat.


Questions, Comments & Reviews


'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

11864 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

488 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51215 Downloads
FREE
Slutty Brownies
Slutty Brownies
Mixed Berry Tart
Mixed Berry Tart
Oreo Balls
Oreo Balls