More Great Recipes: Appetizer | High Fiber | High Protein | Low Cholesterol

Easy Lemon Garlic Hummus

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":Looking for a simple, delicious appetizer? Look no further! Easy Lemon Garlic Hummus is a delicious and healthy appetizer idea!"

Serves 10 | Prep Time 10 minutes | Cook Time 0

Why I Love This Recipe

Healthy, simple yet delicious! Easy Lemon Garlic Hummus is protein packed and loaded with essential fiber and minerals! Nutritious and simple: what a great party dish! Serve with low sodium tortilla chips or veggies!

Ingredients You'll Need

3 15.5 oz. Cans Chickpeas (or Garbanzo Beans) drained
3 Cloves Fresh Garlic, cleaned and crushed
1/4 Cup Lemon Juice
1/2 Cup Olive Oil


Drain chickpeas and place in a food processor or blender.

Clean garlic and crush with a garlic press or the side of a knife and add to chickpeas.

Pour in lemon juice and olive oil.

Blend on high for 30 to 40 seconds or until smooth and creamy.

Serve with low salt tortilla chips or veggies.

This recipe makes 2 cups.

Pairs Well With

Parties, tailegates, get togethers

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