More Great Recipes: Caribbean | Soup


Creamy Carrot and Pumpkin Soup


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Member since 2020
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Serves | Prep Time | Cook Time

Why I Love This Recipe

"Perfect comfort food for the rainy weather during June to December in Trinidad" - Sitara Rambarran


Ingredients You'll Need

3 tablespoons butter
4 cloves garlic
1/2 medium onion
1/2 teaspoon dried oregano
1/2 teaspoon dried chives
1/2 teaspoon dried basil
brown sugar
salt and black pepper to taste
3 carrots
1/2 small pumpkin
1 cup cooking cream
vegetable stock


Directions

Chop onions, garlic, carrot, and pumpkin


Melt butter in a pot and sauté onion for a few minutes. Add garlic, oregano, chives, basil, salt and black pepper. Toss and allow to cook for a few minutes


Add carrots and pumpkin and toss in seasoning blend.


Pour in vegetable stock (or water can be substituted) to almost cover vegetables. Boil for 15-20 mins.


When pumpkins and carrots have softened, use an immersion blender or pour into a blender and blend till smooth.


still in cooking cream for a creamy enough consistency


Add brown sugar to taste if necessary.


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