More Great Recipes: Vegetarian


Bulgur - Lentil salad with avocado and feta


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Member since 2021
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Serves 3 people | Prep Time 35 minutes | Cook Time

Why I Love This Recipe

Bulgur - Lentil salad with avocado and feta, with lettuce, tomatoes and almonds


Ingredients You'll Need

Green lentils
Bulgur
Red onion
Avocado
Tomatoes
Lettuce
Lemon
Feta cheese
Olive oil
Vegetable broth
Sugar
Balsamic vinegar
Pepper
Salt
Butter
Almonds


Directions

Prepare the vegetable broth and let it boil. Add 30 grams of lentils per person. Let cook for 25-30 minutes, stirring occasionally. Add the bulgur during the last 10 minutes.


Cut two onions in half fings and caramelize them in a pan with some butter. Let them cook for approximately 6-8 minutes or until they get golden. For the last 2-3 minutes add balsamic vinegar and a pinch of sugar. Move the opinions to a bowl and roast the almonds in the pan with the remainders and a little olive oil.


Cut 2 avocados, 3 tomatoes, and approximately 100 grams of feta into small cubes. Chop the lettuce. Mix it all in a bowl with the juice of 1 lemon.


Add the bulgur, lentils, caramelized onions, and almonds to the salad and drizzle some olive oil on top. Serve!


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