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Buffalo Ranch Keto Chicken Tenders

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"Main Dish/Buffalo Ranch Keto Chicken Tenders"

Serves 6 | Prep Time 15 minutes | Cook Time 30 minutes

Why I Love This Recipe

This a great tasting and easy recipe to make that anyone can make and whoever eats it will really enjoy it.

Ingredients You'll Need

2 pounds chicken breast tenders
Salt and Pepper to taste
2 cups of Almond Flour
2 tablespoons Hidden Valley Ranch
2 eggs
1 cup bottle Buffalo Sauce


Preheat Oven to 350 degrees Fahrenheit. Lightly grease a baking sheet. Season the chicken tenders lightly with salt and pepper.

Mix the almond flour with the ranch seasoning and spread onto a plate or shallow bowl. Season the eggs with salt and pepper and place into another shallow bowl. Dip each tender into egg wash and shake off excess; then press into the seasoned almond flour, making sure the tenders are coated on all sides.

Bake the tenders for 30 minutes, broiling in the last 2-3 minutes to get them crisper. Cool for 5 minutes.

Pairs Well With

French Fries

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