15 Minute Chili
Why I Love This Recipe
This is a SparkPeople.com Recipe
Ingredients You'll Need
1 pound ground turkey
1/2 cup chopped onion
1 16 oz. can pinto beans, drained and rinsed
1 16 oz. can kidney beans, drained and rinsed
1 28 oz. can chopped stewed tomatoes
1 tablespoon chili powder
1 tablespoon cumin powder
1/2 cup salsa
Directions
This is a SparkPeople.com Recipe
Ingredients
1 pound ground turkey
1/2 cup chopped onion
1 16 oz. can pinto beans, drained and rinsed
1 16 oz. can kidney beans, drained and rinsed
1 28 oz. can chopped stewed tomatoes
1 tablespoon chili powder
1 tablespoon cumin powder
1/2 cup salsa
Directions
1. In a large pot, brown turkey with chopped onion.
2. Add beans, tomatoes, garlic, chili powder, cumin, and salsa to turkey mixture. Cook until hot.
3. Serve with cornbread, cooked pasta, cooked rice, or on top of a baked potato. Sprinkle with cheese if desired.
Makes 4 servings.
Nutritional Info
Amount Per Serving
Calories: 370.8
Total Fat: 13.3 g
Cholesterol: 83.6 mg
Sodium: 749.5 mg
Total Carbs: 32.3 g
Dietary Fiber: 10.1 g
Protein: 31.3 g
